Come together in breath, being, and community in our sacred geodome. Together, we will experience the powerful medicine of our own breath, dive into deeper dimensions of self as we surrender into the body, and allow the breath to guide us towards a state of inner harmony.

'Breathe Here Now' is a unique breathwork experience that invites inner explorers into the ever sacred present moment. The breath is a transformative modality that contains medicine designed specifically for you that gets beneath the surface of the mind and into the infinite intelligence of the body.

This is a powerful breath that can immediately shift you into a state of well-being, while enhancing clarity, creativity, and problem-solving ability not available in the ordinary waking state. This journey into self is activated through the 3-stage active breath and is blended with movement, evocative music, and sacred sounds. Throughout the journey, you will be fully supported to cultivate a deeper relationship with yourself and let go of old patterns, beliefs, and fears blocking you from your highest expression. We will use transformative breathing techniques, sounding exercises, and physical movement to move energy through the body and clear the system of any stagnant energy. After 25-30 minutes of active breathing, you will be led into a state of surrender, stillness, and allowing. In this space of clarity, this is where breakthroughs + insights + wisdom from our higher selves can emerge.

Katie's intention in every journey she guides is to create a safe and powerful space for breathers to experience themselves on a deeper level.

Common Benefits:

• elevated consciousness and heightened awareness 

• release limiting beliefs and drop into heart space with ease

• trauma release and clearing of energetic blockages

• enhanced creativity, intuition, and problem solving ability

• profound states of mental and emotional equilibrium

• energize and vitalize your entire body and all physiological functions

• enhanced creativity, intuition, and problem solving

• clear brain fog while enhancing creativity and flow

• uncover your innate essence / align with your purpose

What to Bring:

• Journal

• Yoga Mat

• An open mind

• Wear loose, comfortable clothing

• Water

• Please do not eat for at least 2 hours before we journey

Investment:

$35.00+tax (Early Bird Rate)
$40.00+tax + tax (after September 18th)

About Katie Shim:

An avid explorer, Katie has travelled to 25 countries, has lived in Toronto, Canada; Singapore; Venice Beach, California; and now calls the North Shore of Oahu Hawai’i her home. Although she has journeyed around the world and explored a variety of cultures, nothing quite compares to the journey & inner exploration into the self that she is still on today.

Led to Hawai’i through a clear message she received during a breath work experience, Katie knew how powerful this practice was and decided to make it a regular practice. By devoting herself to this fundamental medicine of life: the breath—she’s experienced radical shifts from the inside-out and is grateful to share this work with the islands of Hawai'i and the world. Her intention with every journey she leads is to create a powerful and safe space for you to experience more of yourself and cultivate a deeper relationship with the most important person in your life—you.

A previous yoga teacher, community architect, leadership facilitator, and happy traveller, Katie finds it soul-satisfying to live life guided by her curiosity. She attributes breath work to being one of her greatest adventures.